Kim and the Burke biatches

Amy doing some med ball cleans

Austin working his explosiveness with some Bands on his squats

Dang Amy Chang doing push up in the mulch

Grunt working her pull ups

Sonda Mac doing some thrusters

Grunt just whooped puddin like she owned him

The early morning crew

Cissy, Amy and Stephanie working hard

MawMaw getting it done

Newbies Amanda and her dad Ben working hard

Burke biatches Michelle and Dana working hard

K-Rock doing some knees to elbows

Some of the lunch crowd. The Ninja is on the job

Celli is done