Kent StameyOwner, Trainer
| Certifications | Date |
| Level I | 2006 |
| Level II | 2007 |
| Kettlebell | 2008 |
Greg FieldTrainer
| Certifications | Date |
| Level I | 2010 |
Greg has been active duty Army since 2005; he found CrossFit while he was stationed in Washington in 2006. He quickly saw the flaws in his normal workout routine, so he switched from his old gym routine to CrossFit as his only training regimen.
After a few years of CrossFit, he achieved his Level I certification and started coaching.
I started coaching so I could bring the passion and excitement I feel from CrossFit WODs to other people. For me, CrossFit is not only a hobby, but a passion and a way of life.
I enjoy the coaching part of it because I get to see the personal satisfaction people get when they get their first muscle-up, or hit a new PR on deadlifts after they have been working so hard to get it.
Martha LambTrainer
| Certifications | Date |
| Level I | ---- |
I joined Crossfit Hickory over three years ago because I wanted to improve my health and my appearance, never realizing I would become "addicted" to Crossfit the way I have. Now, as a coach, I hope to help others achieve their highest level of health and fitness.
It is very enjoyable to be a part of the support and camaraderie that develop through our classes, and I am committed to giving my best to help our clients reach their goals.
Amy
Trainer
Christine
Trainer
Crista
Trainer
Jordan
Trainer
Kim
Trainer
