2/01/2012 04:54:00 PM
Monty
1000 m Row
50 Thrusters (45 lb men, 35 lb women)
30 Pull ups
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Posted in: Benchmarks,Pull ups,Row,Thrusters,WOD
Wednesday, February 1, 2012
First WOD in the new box 2/1/12
"Jackie"
1000 m Row
50 Thrusters (45 lb men, 35 lb women)
30 Pull ups
post time to comments Posted in: Benchmarks,Pull ups,Row,Thrusters,WOD
1000 m Row
50 Thrusters (45 lb men, 35 lb women)
30 Pull ups
post time to comments
Posted in: Benchmarks,Pull ups,Row,Thrusters,WOD
1 comments:
9:38 w/ dead hang pu's
BB managed to squeak out an 8:44.....
Love the new box!!!
Cornbread
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