Setting the tone

Kent Stamey was featured in the CrossFit Journal in May 2011. In this video, Kent describes how he found CrossFit and started his own affiliate. He also talks about how a trainer can "set the tone" to help clients make progress and achieve their goals.

An excerpt from the video:

“I think it’s the trainer, the owner, that makes it, that sets the tone. And you have to be able to really be a people person and be able to listen and hear what their needs are and their wants are and try to make them happen.” 

CrossFit HQ provides links for a preview of the video in either WMV format or MOV format. The full video can be found on the CrossFit Journal web site; a journal subscription is required to view the full video.

Posted in: Coaches,Video