Forging Elite Fitness

Hickory, North Carolina

Friday, June 18, 2010

WOD 6/18/10

6/18/2010 03:31:00 AM Monty No comments
From www.thesportoffitness.com

21 deadlifts   185/115

run 400 meters

15 deadlifts

run 400 meters

9 deadlifts

run 400 meters
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