5/04/2010 06:23:00 AM
Monty
21-15-9
wall balls 20/14
toes to bar
burpees
400 meter sandbag run
Posted in: Burpee,toes to bar,Wall ball
Tuesday, May 4, 2010
WOD 5/4/10
400 meter sandbag run 60/40
21-15-9
wall balls 20/14
toes to bar
burpees
400 meter sandbag run Posted in: Burpee,toes to bar,Wall ball
21-15-9
wall balls 20/14
toes to bar
burpees
400 meter sandbag run
Posted in: Burpee,toes to bar,Wall ball
1 comments:
15:18 #40 bag
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